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Guide to Help Your Child Who Has Been Diagnosed with ADHD

Attention deficit hyperactive disorder (ADHD) is a condition that affects a child's executive functions. It impacts their ability to think ahead, control impulses, complete tasks, etc. Having a child with ADHD can be challenging, but your young one needs a supportive home environment to reach their full potential.

But how can you help your child?

Keep Things Positive

When you speak to a counsellor for ADHD, they'll tell you that self-care and maintaining a positive home environment are paramount. Your child can't get the help and support they need if their home life is in shambles. Caring for a child with ADHD can be emotionally and physically draining.

Maintain a positive attitude and learn to adopt a new perspective. Don't let the little things get to you, and always remember to breathe in those challenging moments. Most importantly, believe in your child. Have hope and recognize those magical things that make your little one special.

Establish a Routine

Predictability is critical when helping children with ADHD. Many are incapable of organizing their thoughts and following through with tasks. Your job is to make doing those important tasks as easy as possible.

Have a routine and stick to it. Provide as much structure as possible to keep the home organized and running like a well-oiled machine.

Set Rules

Staying positive makes a significant difference, but that doesn't mean you should let your child walk all over you. Kids with ADHD need rules and expectations to follow. Create a system of rewards and consequences.

Make clear rules that your child can follow, and hold them accountable when they break them. Don't forget to reward small achievements.

Create Opportunities for Socialization

Simple social interactions can be challenging for kids with ADHD. Unfortunately, that often makes them the target for schoolyard bullying. Foster an environment of fun and friendship.

Meet like-minded individuals and invite friends over frequently. Your child will eventually get the hang of things, but they need social interaction.

Get Professional Help

Finally, don't be afraid to go to a counsellor for ADHD. A trained professional can do talk therapy and help your child overcome their unique challenges. They can even help you and your family navigate the struggles you face to help you become more united than ever.

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Four Best Medicines to Treat Your Child's Cold

When the winter season rolls around, common colds become a regular thing! While they can feel awful for your child, colds usually aren't a huge deal.

But that doesn't mean you can't do anything for your child. There are plenty of great medicines available. These products address the cold symptoms, making it more bearable as the illness runs its course. Here are some common over-the-counter medications your paediatrician may recommend using.

Decongestants

Does your young one have a stuffed-up nose? Congestion can be one of the more cumbersome aspects of having a cold. It prevents your child from breathing freely through their nose, leading to headaches, significant mucous buildup, and other similar issues.

Decongestants help clear things out. They can address runny noses and make it a little easier to breathe.

These products can make some kids irritable or hyperactive, so keep an eye on them if you use decongestants.

Cough Suppressants

Coughing fits are standard with colds. They can interfere with your child's daily activities. It may even prevent them from sleeping at night.

A cough suppressant can work wonders to provide relief. They address dry coughs that don't produce mucous. In many cases, you can use them alongside decongestants to offer comfort across the board.

These medications can cause side effects like drowsiness, dizziness, and nervousness.

Acetaminophen

Many acetaminophen products are available for kids. Some multi-symptom cold medicines include it alongside other over-the-counter drugs.

Acetaminophen helps to reduce fever symptoms and pain. It's great for body aches, headaches, and other problems making your child miserable.

Make sure to exercise caution with acetaminophen. Always follow dosing recommendations. Taking too much can lead to vomiting, diarrhea, and more.

Antihistamines

Finally, there are antihistamines. Antihistamines help to combat the body's natural response to the common cold. Histamines in the immune system can cause many issues, and antihistamines help to provide relief.

They can stop runny noses, treat allergies, and provide nighttime comfort.

As always, these products do have potential side effects. Common problems include drowsiness, constipation, and dry mouth. Consult with your paediatrician for more guidance.

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